{"id":14552,"date":"2025-06-08T08:25:00","date_gmt":"2025-06-08T08:25:00","guid":{"rendered":"https:\/\/ilovepm.com\/?p=14552"},"modified":"2025-06-04T19:11:26","modified_gmt":"2025-06-04T19:11:26","slug":"sostener-lo-que-nos-sostiene","status":"publish","type":"post","link":"https:\/\/ilovepm.com\/en\/sostener-lo-que-nos-sostiene\/","title":{"rendered":"Sostener lo que nos sostiene: 8 de junio, D\u00eda Internacional de los Oc\u00e9anos"},"content":{"rendered":"<p><em>Por: Crist\u00f3bal C. Carri\u00f3n H.<\/em><\/p>\n\n\n\n<p><em>\u201cDel oc\u00e9ano obtenemos al menos el 50% del ox\u00edgeno que respiramos; tambi\u00e9n nos brinda alimento, energ\u00eda y humedad. Parad\u00f3jicamente, el oc\u00e9ano nos da vida y nosotros le regresamos lo peor: basura y contaminaci\u00f3n\u201d.<\/em><\/p>\n\n\n\n<p>Cada 8 de junio, el mundo conmemora el D\u00eda Mundial de los Oc\u00e9anos, una fecha establecida por la ONU para recordarnos su vital importancia. Desde la regulaci\u00f3n del clima hasta la provisi\u00f3n de alimentos, los oc\u00e9anos son el coraz\u00f3n azul del planeta.<\/p>\n\n\n\n<p>En M\u00e9xico, esta celebraci\u00f3n tiene especial relevancia: contamos con m\u00e1s territorio marino que terrestre. Nuestra Zona Econ\u00f3mica Exclusiva (ZEE), que se extiende hasta 370 km desde la costa, suma unos 3.15 millones de km\u00b2, frente a 1.96 millones de km\u00b2 de tierra firme. Somos una naci\u00f3n mar\u00edtima con costas en el Pac\u00edfico y el Atl\u00e1ntico.<\/p>\n\n\n\n<p>Quintana Roo, por su parte, cuenta con unos 133,197 km\u00b2 de ZEE, casi tres veces m\u00e1s que sus 44,705 km\u00b2 de superficie terrestre. Estos datos evidencian la importancia de proteger nuestros mares.<\/p>\n\n\n\n<p>Los oc\u00e9anos cubren m\u00e1s del 70% de la superficie del planeta, generan al menos el 50% del ox\u00edgeno y albergan m\u00e1s del 80% de la biodiversidad. Son fuente de sustento para m\u00e1s de 3 mil millones de personas. Pero enfrentan amenazas graves: contaminaci\u00f3n pl\u00e1stica, sobrepesca, cambio clim\u00e1tico y acidificaci\u00f3n. El 90% de las grandes especies marinas est\u00e1n mermadas y el 50% de los arrecifes de coral, destruidos.<\/p>\n\n\n\n<p>En la Riviera Maya, el mar es un ecosistema complejo: arrecifes, pastos marinos y <a href=\"https:\/\/ilovepm.com\/en\/la-conservacion-de-manglares-una-responsabilidad-compartida\/\" data-type=\"post\" data-id=\"13875\">manglares<\/a> forman redes vitales. El arrecife Mesoamericano, el segundo m\u00e1s grande del mundo, <a href=\"https:\/\/ilovepm.com\/en\/arrecife-de-puerto-morelos\/\" data-type=\"post\" data-id=\"14026\">est\u00e1 frente a nuestras costas<\/a>, pero enfrenta riesgos por el calentamiento del agua, el turismo no regulado y la basura que llega desde tierra.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"391\" src=\"https:\/\/ilovepm.com\/wp-content\/uploads\/2025\/06\/PORTADA-1024x391.jpg\" alt=\"\" class=\"wp-image-14559\" srcset=\"https:\/\/ilovepm.com\/wp-content\/uploads\/2025\/06\/PORTADA-1024x391.jpg 1024w, https:\/\/ilovepm.com\/wp-content\/uploads\/2025\/06\/PORTADA-300x115.jpg 300w, https:\/\/ilovepm.com\/wp-content\/uploads\/2025\/06\/PORTADA-768x293.jpg 768w, https:\/\/ilovepm.com\/wp-content\/uploads\/2025\/06\/PORTADA-18x7.jpg 18w, https:\/\/ilovepm.com\/wp-content\/uploads\/2025\/06\/PORTADA.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u00bfQu\u00e9 acciones concretas podemos tomar?<br>\u2022 Eliminar pl\u00e1sticos de un solo uso y el UNICEL, <a href=\"https:\/\/ilovepm.com\/en\/ley-de-prohibicion-de-plasticos-en-quintana-roo\/\" data-type=\"post\" data-id=\"13914\">prohibido en Quintana Roo<\/a>.<br>\u2022 Participar en limpiezas o <a href=\"https:\/\/ilovepm.com\/en\/5-acciones-para-reducir-nuestra-basura\/\" data-type=\"post\" data-id=\"13961\">evitar dejar basura en la costa<\/a>.<br>\u2022 Apoyar el <a href=\"https:\/\/ilovepm.com\/en\/11-recomendaciones-para-hacer-turismo-responsable\/\" data-type=\"post\" data-id=\"14007\">turismo responsable<\/a> con servicios certificados.<br>\u2022 Usar bloqueadores biodegradables, sin oxibenzona ni octinoxato.<br>\u2022 Informarse y compartir: la educaci\u00f3n ambiental es clave.<\/p>\n\n\n\n<p>En Quintana Roo, colectivos, empresas y ciudadanos impulsan acciones como Playa Platino, limpiezas comunitarias y programas contra el pl\u00e1stico. <a href=\"https:\/\/ilovepm.com\/en\/tag\/acciones\/\">El cambio es posible con voluntad<\/a>.<\/p>\n\n\n\n<p>Este 8 de junio, celebremos los oc\u00e9anos con hechos. El Caribe nos regala su abundancia cada d\u00eda; protegerlo es responsabilidad de todos.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Por: Crist\u00f3bal C. Carri\u00f3n H. \u201cDel oc\u00e9ano obtenemos al menos el 50% del ox\u00edgeno que respiramos; tambi\u00e9n nos brinda alimento, energ\u00eda y humedad. Parad\u00f3jicamente, el oc\u00e9ano nos da vida y nosotros le regresamos lo peor: basura y contaminaci\u00f3n\u201d. Cada 8 de junio, el mundo conmemora el D\u00eda Mundial de los Oc\u00e9anos, una fecha establecida por [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":14558,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[70,248],"tags":[1653,782,80,1651,1652,1647,448,5,237,487,1646],"class_list":["post-14552","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educativas","category-mar","tag-arrecife-mesoamericano","tag-biodiversidad","tag-cuidado-del-medio-ambiente","tag-dia-internacional-de-los-oceanos","tag-dia-internacional-de-los-oceanos-2025","tag-ecosistemas","tag-educacion","tag-mar","tag-naturaleza","tag-quintana-roo","tag-restauracion-de-ecosistemas"],"_links":{"self":[{"href":"https:\/\/ilovepm.com\/en\/wp-json\/wp\/v2\/posts\/14552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ilovepm.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ilovepm.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ilovepm.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/ilovepm.com\/en\/wp-json\/wp\/v2\/comments?post=14552"}],"version-history":[{"count":2,"href":"https:\/\/ilovepm.com\/en\/wp-json\/wp\/v2\/posts\/14552\/revisions"}],"predecessor-version":[{"id":14560,"href":"https:\/\/ilovepm.com\/en\/wp-json\/wp\/v2\/posts\/14552\/revisions\/14560"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ilovepm.com\/en\/wp-json\/wp\/v2\/media\/14558"}],"wp:attachment":[{"href":"https:\/\/ilovepm.com\/en\/wp-json\/wp\/v2\/media?parent=14552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ilovepm.com\/en\/wp-json\/wp\/v2\/categories?post=14552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ilovepm.com\/en\/wp-json\/wp\/v2\/tags?post=14552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}