{"id":14011,"date":"2018-04-01T00:00:54","date_gmt":"2018-04-01T00:00:54","guid":{"rendered":"https:\/\/ilovepm.com\/?p=442"},"modified":"2018-04-01T00:00:54","modified_gmt":"2018-04-01T00:00:54","slug":"equilibro-y-bienestar-fisico-mental-emocional-y-espiritual","status":"publish","type":"post","link":"https:\/\/ilovepm.com\/en\/equilibro-y-bienestar-fisico-mental-emocional-y-espiritual\/","title":{"rendered":"Equilibro y bienestar f\u00edsico, mental, emocional y espiritual"},"content":{"rendered":"<h4 style=\"text-align: justify;\">Yoga se refiere a una tradicional disciplina f\u00edsica, mental y espiritual que se origin\u00f3 en la India. La palabra se asocia con pr\u00e1cticas de meditaci\u00f3n en el hinduismo, el budismo y el jainismo.<\/h4>\n<p><!--more--><\/p>\n<p style=\"text-align: justify;\">En esta localidad hay muchos centros que imparten clases de yoga para todos los niveles con instructores calificados. Tambi\u00e9n cursos intensivos para maestros de yoga, maestros en formaci\u00f3n o si quieres profundizar en tu pr\u00e1ctica.<\/p>\n<p style=\"text-align: justify;\">Si bien existen diferentes tipos de yoga, todos tienen un mismo objetivo com\u00fan: la uni\u00f3n del\u00a0cuerpo\u00a0y la mente. Aunque es cierto que dependiendo de cu\u00e1l practiques puedes fortalecer unas u otras zonas de tu cuerpo, o\u00a0ganar m\u00e1s flexibilidad o musculatura, en cualquier pr\u00e1ctica de yoga que decidas realizar trabajar\u00e1s la meditaci\u00f3n y la uni\u00f3n entre la conciencia individual y la conciencia universal.<\/p>\n<p style=\"text-align: justify;\">Si tienes la posibilidad de hacer una clase para recibir al sol en la playa, en este escenario paradisiaco que te ofrece Puerto Morelos, ser\u00e1 simplemente m\u00e1gico.<\/p>\n<p>&nbsp;<\/p>\n<p>Ask <a href=\"https:\/\/ilovepm.com\/en\/descubre-pm\/\">DISCOVER PM<\/a> about \u00a0<a href=\"https:\/\/ilovepm.com\/en\/descubre-pm\/#que-hacer\">where you can enjoy these activities in Puerto Morelos.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Yoga se refiere a una tradicional disciplina f\u00edsica, mental y espiritual que se origin\u00f3 en la India. La palabra se asocia con pr\u00e1cticas de meditaci\u00f3n en el hinduismo, el budismo y el jainismo.<\/p>","protected":false},"author":5,"featured_media":14012,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[76],"tags":[8,166,1552],"class_list":["post-14011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","tag-actividades","tag-meditacion","tag-yoga"],"_links":{"self":[{"href":"https:\/\/ilovepm.com\/en\/wp-json\/wp\/v2\/posts\/14011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ilovepm.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ilovepm.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ilovepm.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/ilovepm.com\/en\/wp-json\/wp\/v2\/comments?post=14011"}],"version-history":[{"count":0,"href":"https:\/\/ilovepm.com\/en\/wp-json\/wp\/v2\/posts\/14011\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ilovepm.com\/en\/wp-json\/wp\/v2\/media\/14012"}],"wp:attachment":[{"href":"https:\/\/ilovepm.com\/en\/wp-json\/wp\/v2\/media?parent=14011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ilovepm.com\/en\/wp-json\/wp\/v2\/categories?post=14011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ilovepm.com\/en\/wp-json\/wp\/v2\/tags?post=14011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}